

And yet, the Bible – one of the most influential books ever written – says that one can only obey God if they are able to control all of them. Thoughts are even wilder than sparrows: they come and go as they please, and they spiral out in every possible direction. If a sparrow flew into your house, it would be easy to shoot it down with a BB gun, but nearly impossible to capture it. So, get ready to learn how to stop the spiral of toxic thoughts and prepare to allow God to do most of the hard work for you.

And she relies on Jesus as her ally and moral compass on this journey. In “Get Out of Your Head,” Jennie Allen attempts to help her readers put an end to this.

Most of us are held captive by our thoughts: “I’m worthless,” “I’m helpless,” “I’m unlovable.” And these thoughts often spiral out into toxic patterns that affect our behavior, our character, and our relationships with other people.
