But this attention filter is hard wired to make us care more about dramatic information, which easily leads to a stressful over-dramatic impression of the world.įactfulness is the skill to recognise the common types of stories that tend to get all the attention because they trigger our dramatic instincts. That’s why we all have an attention filter in our heads.
There’s too much information for us to process it all. Part is to accept that humans don’t see reality just as it is.
1) REALIZE THAT YOU DON’T SEE THE WORLD AS IT IS. It teaches you how to recognize and avoid the most common ways information gets misinterpreted. It helps you maintain a fact-based worldview. “The stress-reducing habit of only carrying opinions for which you have strong supporting facts.” - See the book Factfulness »įactfulness is a relaxing habit for critical thinking.
0 kommentar(er)
